[SEO] sitemap.xml e robots.txt

Usando delle guide on-line ho completato i file robots.txt e sitemap.xml al fine di migliorare l'indicizazione del mio sito, mi dite se i due file sono sintatticamente corretti, non so come verificare:

Sitemap: [http://morgensterngdr.altervista.org/sitemap.xml]

<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.morgensterngdr.altervista.org/">
   <url>
      <loc>http://www.morgensterngdr.altervista.org/index.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
    <loc>http://www.morgensterngdr.altervista.org/allineamento.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/armature.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/armi.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/canidi.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/capacita.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/cavalcature.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/combattimento.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/dei.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/demoni.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/drow.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/eletti.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/elfi.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/email.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/evocazioni.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/felini.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/grazie.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/guerrieri.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/incanti.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/krom.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/leggere.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/livello.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/maghi.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/nani.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/neutra.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/news.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/ninja.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/origine.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/pesanti.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/rettili.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/samurai.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/scheda.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/secondarie.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/stat.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/umani.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/ursudi.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/vampiri.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/werebeast.php</loc>
      <lastmod>2009-07-09</lastmod>
   </url>
   <url>
	<loc>http://www.morgensterngdr.altervista.org/forum/index.php</loc>
      <changefreq>daily</changefreq>
   </url>
</urlset>

robots.txt [http://morgensterngdr.altervista.org/robots.txt]

User-agent: *
Sitemap: http://morgensterngdr.altervista.org/sitemap.xml
Disallow: /phpstats/
Disallow: /_altervista_ht/

Grazie a tutti per il supporto.

P.S.= Cos'altro posso fare per aumentare la coretezza e l'indicizazione del sito? (escludendo MOD al forum)