inserire flash

cn ke tag carico un file swf nella mia pagina web?

[ChromeX]

Eccolo:

<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,29,0" width="32" height="32">
<param name="movie" value="file:///C|/Programmi/Macromedia/Dreamweaver%20MX%202004/actlib.dll">
<param name="quality" value="high">
<embed src="nome file" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="X" height="X"></embed>
</object>